I have always been deeply passionate about health and wellness. Raising my four beautiful children, I wanted to provide them with the best quality food and ensure they stayed healthy, balanced, and strong. I emphasized not only the importance of eating well but also engaging in exercise, meditation, and mindfulness to maintain harmony between mind and body. I believe that well-being is essential for success, whether in school, work, or personal life. Growing up with Middle Eastern parents, I was taught the value of Mediterranean-style eating. My parents made sure that we always had fresh, wholesome ingredients at home, encouraging us to cook our meals from scratch. They avoided buying snacks, processed foods, or canned goods from the shelves. This upbringing gave me a deep appreciation for natural foods and shaped my belief in the power of healthy eating. A significant turning point for me was the loss of my mother four years ago. She was passionate about natural living and raised us with those same values. After her passing, I felt called to pursue my passion for nutrition to help others achieve happier, healthier lives.
Yes, the pivotal moment that solidified my decision to pursue a career in nutrition when my mom passed away in 2020. She always emphasized natural eating and healthy living, and I realized that continuing this legacy was a way to honor her. Raising my children with the same values further strengthened my belief that a healthy mind and body are interconnected and essential to living a fulfilling life.
My background gives me a unique perspective on nutrition. Growing up in a household that prioritized Mediterranean-style eating, I learned the importance of fresh, whole foods and balanced meals. My personal experience as a mother has also shaped my approach—I understand the challenges of building healthy habits while balancing family life. Additionally, my philosophy goes beyond strict rules around food. I believe that wellness is not about rigid restrictions but about building a positive, sustainable relationship with food and life. I help clients find joy and consistency in healthy living rather than focusing on perfection.
Yes, during my studies at the Canadian School of Natural Nutrition (CSNN), I worked with several clients as part of my case study requirements. These clients were friends who needed help with weight loss and making healthier lifestyle choices. With my guidance, they achieved significant results, and I received positive testimonials from them. These success stories highlight my ability to support clients with practical, personalized nutrition strategies.
Clients should choose me because I combine professional knowledge, cultural heritage, and personal experience. Having grown up with Middle Eastern parents who valued healthy eating, I understand the importance of whole foods and natural ingredients. As a mother of four, I know how challenging it can be to maintain balance, which allows me to approach my clients with empathy and practical solutions. I offer more than just nutrition advice—I focus on helping clients cultivate positive habits, mindfulness, and sustainable changes. My goal is to empower people to feel their best physically and mentally by creating balanced, joyful routines.
I’m dedicated to helping you find joy in healthy eating and living, offering guidance that feels supportive and uplifting.
Together, we’ll create a plan that fits your lifestyle, so you can lose weight without feeling deprived or overwhelmed.
I’ll help you understand the “why” behind your food choices, empowering you to make informed decisions with confidence.
From nourishing little ones to achieving that radiant glow, I tailor my approach to meet your specific health goals.
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